Panera Bread Cafe Menu 2013
Weight Watchers Points Plus values for Panera Bread Cafe menu are based on the nutrition info published by Panera Bread in May, 2013. This page includes the Cafe Menu for Panera Bread.
Currently offers new items, including the limited time Strawberry Poppyseed Chicken Salad
, Chilled Shrimp and Soba Noodle Salad
, and Summer Shrimp Roll 
See also:
Panera Bread Bakery Menu Points
Panera Bread Breakfast Specialties Points
Panera Bread Kids Menu Points
| Panera Bread Menu Category | Menu Items | Pts |
|---|---|---|
| Pick Two Half Sandwiches | Half Asiago Roast Beef on Asiago Cheese Demi | 9 |
| Half Bacon Turkey Bravo on Tomato Basil | 10 | |
| Half Big Kid Grilled Cheese with Bacon | 11 | |
| Half Chicken Caesar on Three Cheese | 10 | |
| Half Chipotle Chicken Bacon on French | 11 | |
| Half Classic Grilled Cheese | 8 | |
| Half Cuban Chicken on Foccacia | 11 | |
| Half Frontega Chicken on Focaccia | 11 | |
| Half Italian Combo with Ham on Ciabatta | 13 | |
| Half Mediterranean Veggie on Tomato Basil | 7 | |
| Half Napa Almond Chicken Salad on Sesame Semolina | 9 | |
| Half Roasted Turkey Artichoke on Asiago Focaccia | 10 | |
| Half Roasted Turkey and Avocado BLT on Sourdough | 7 | |
| Half Salmon Club with Bacon on Croissant | 11 | |
| Half Sierra Turkey on Asiago Cheese Focaccia | 12 | |
| Half Smoked Ham and Swiss on Rye | 7 | |
| Half Smoked Turkey Breast on Country | 5 | |
| Half Smokehouse Turkey Bacon on Three Cheese | 9 | |
| Half Steak White Cheddar on French Baguette | 13 | |
| Half Tomato Mozzarella on Ciabatta | 10 | |
| Pick Two Half Salads (with dressings and toppings as served) |
Half Strawberry Poppyseed and Chicken (limited time offering) | 4 |
| Half Asian Sesame Chicken | 6 | |
| Half BBQ Chopped Chicken | 7 | |
| Half Caesar Chicken | 6 | |
| Half Caesar | 4 | |
| Chilled Shrimp and Soba Noodle Salad | 9 | |
| Half Chopped Chicken Cobb Avocado | 8 | |
| Half Classic | 2 | |
| Half Fuji Apple Chicken | 8 | |
| Half Greek | 5 | |
| Half Mediterranean Salmon | 7 | |
| Half Salmon Caesar | 8 | |
| Half Spinach Power | 6 | |
| Half Steak and Blue Cheese Chopped | 10 | |
| Half Thai Chopped Chicken | 6 | |
| Pick Two Soups | Cup All Natural Bistro Onion with Croutons and Gruyere | 5 |
| Cup All Natural Low Fat Chicken Noodle Soup | 2 | |
| Cup All Natural Sonoma Chicken Stew with Dry Jack Biscuits | 7 | |
| Cup Baked Potato Soup | 7 | |
| Cup Broccoli Cheddar Soup | 5 | |
| Cup Cream of Chicken and Wild Rice | 6 | |
| Cup Creamy Tomato Soup with Croutons | 9 | |
| Cup Low Fat Garden Vegetable Soup with Pesto | 2 | |
| Cup Low Fat Vegetarian Black Bean Soup | 5 | |
| Cup New England Clam Chowder | 12 | |
| Signature Mac and Cheese Small | 13 | |
| Sandwiches, Whole | Asiago Roast Beef on Asiago Cheese Demi | 18 |
| Bacon Turkey Bravo on Tomato Basil | 21 | |
| Big Kid Grilled Cheese with Bacon | 23 | |
| Chicken Caesar on Three Cheese | 19 | |
| Classic Grilled Cheese | 15 | |
| Italian Combo with Ham on Ciabatta | 26 | |
| Mediterranean Veggie on Tomato Basil | 15 | |
| Napa Almond Chicken Salad on Sesame Semolina | 18 | |
| Roasted Turkey and Avocado BLT on Sourdough | 13 | |
| Salmon Club with Bacon on Croissant | 22 | |
| Sierra Turkey on Asiago Cheese Focaccia | 25 | |
| Smoked Ham and Swiss on Rye | 15 | |
| Smoked Turkey Breast on Country | 11 | |
| Summer Shrimp Roll | 17 | |
| Hot Panini | Chipotle Chicken Bacon on French | 22 |
| Cuban Chicken on Foccacia | 22 | |
| Frontega Chicken on Focaccia | 23 | |
| Roasted Turkey Artichoke on Asiago Focaccia | 20 | |
| Smokehouse Turkey Bacon on Three Cheese | 19 | |
| Steak White Cheddar on French Baguette | 26 | |
| Tomato Mozzarella on Ciabatta | 19 | |
| Whole Salads (with dressings and toppings as served) |
Strawberry Poppyseed and Chicken Chicken | 9 |
| Asian Sesame Chicken | 12 | |
| BBQ Chopped Chicken | 13 | |
| Caesar Chicken | 12 | |
| Caesar | 9 | |
| Chilled Shrimp and Soba Noodle Salad | 18 | |
| Chopped Chicken Cobb Avocado | 16 | |
| Classic | 5 | |
| Fuji Apple Chicken | 15 | |
| Greek | 10 | |
| Mediterranean Salmon | 15 | |
| Power Mediterranean Chicken | 9 | |
| Power Mediterranean Roasted Turkey | 8 | |
| Salmon Caesar | 15 | |
| Spinach Power | 13 | |
| Steak and Blue Cheese Chopped | 21 | |
| Thai Chopped Chicken | 12 | |
| Soups and More | All Natural Bistro Onion with Croutons and Gruyere | 8 |
| All Natural Low Fat Chicken Noodle Soup | 3 | |
| All Natural Sonoma Chicken Stew with Dry Jack Biscuits | 17 | |
| Baked Potato Soup | 10 | |
| Broccoli Cheddar Soup | 8 | |
| Cream of Chicken and Wild Rice | 8 | |
| Creamy Tomato Soup with Croutons | 11 | |
| Low Fat Garden Vegetable Soup with Pesto | 4 | |
| Low Fat Vegetarian Black Bean Soup | 6 | |
| New England Clam Chowder | 18 | |
| Power Chicken Hummus Bowl | 8 | |
| Power Steak Lettuce Wraps | 7 | |
| Signature Mac and Cheese Large | 27 | |
| Sides | Baked Lays Potato Chips | 3 |
| French Baguette Side Portion | 5 | |
| Kettle Chips | 4 | |
| Whole Grain Baguette Side Portion | 5 |
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{ 19 comments… read them below or add one }
I really like your website thank you so much for sharing
so helpful………………………………..
Bless you for entering the WW Points menu. I love to eat at Panera’s and it is nice to be able to see how many points I may consume, which is very important to me.
TY for this site—makes me alittle sadder but wiser!!! I’ve found that with a little diligence Weight Watchers works:)
TY! I am new to WW after many years and was thrilled to find Panera points listed here. Weight Watchers does work. Hang in there Janet!
I love knowing the points for Panera! Still able to have my favorite broccoli cheddar soup with ceaser salad! I get the cup of soup and 1/2 size salad duo they have.. Makes the points lower! I save the xtra pts for the bacquette! haha
This is great! Quick questions for the sandwiches do the points reflect a whole or half? I know you can pick soup and sand. and you get a half sandwich.. just curious! Thanks!!
i am new to WW…I love the broc/chz soup and 1/2 sierra turkey sandwich…. together thats 33 pts! can you eat that and eat veggies and soup for snack and dinner for the rest of the day?…
I’m assuming this is for the large size…yes? On a You-Pick-2 the portions are reduced. Typically, the soup isn’t 12 oz., it’s 8 oz. Big difference! Salad is also reduced. There is no bread value here. Am I overlooking something?
The points for panera seems way too high, are these points verfified. It makes panera look worse than mcdonalds.
Matt, many of the items are very high in carbs and fat (and calories for calorie counters) and are high in points. I think they are still a better choice than McDonalds since they use plenty of fresh and higher quality ingredients.
I calculated the points using the carbs, fat, protein and fiber information that Panera Bread publishes at their nutrition website at http://www.paneranutrition.com/
I hope that helps
I like that Panera Bread gives the option of a piece of fruit rather than the french baguette for the side with a salad.
This website is great! Any plans for “You Pick Two” points for sandwiches?
Do the salad points include the salad dressing? I noticed on paneras site they list the dressing info separate. Just want to make sure I’m logging the correct amount of points. Thanks!
Hi Missy
Yes, the salad points include the dressings. The points were calculated with the complete nutrition of the salads “as served” and includes all toppings and dressings that would be on the salad if you did not ask for substitutions. Thanks for asking, I’ll edit the page into to make it more clear
Thx …you just made this easier for me today
I really enjoy Panera. The staff are always courteous and helpful.
Your menu for WW is very helpful. It helps me to be successful in my weight loss program. Thank you so much.
I was wondering who knows the points to a half bowl deals . The new one with fruits and Poppy dressing
Thanks! I just updated it with the new Strawberry Poppyseed Chicken Salad, both the half size and full size salads. I see a few more yummy additions to the menu and will update the rest of our Panera Bread listings this weekend. Thank you!
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