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weight watchers points plus values for all of your favorite restaurants



This page includes the Weight Watchers Points PLUS values for McDonald’s burgers, sandwiches, salads, fries, and desserts. See the menu at the right for McDonald’s Breakfast and McCafe menus!

Calculated by hand using the the nutrition data from McDonalds, effective June 12, 2013.

Big Mac 14
Quarter Pounder with Cheese 14
Quarter Pounder Bacon Habanero Ranch 16
Quarter Pounder Bacon Cheese 16
Quarter Pounder Deluxe 14
Double Quarter Pounder with Cheese 20
Hamburger 7
Cheeseburger 8
Grilled Onion Cheddar 8
Double Cheeseburger 12
McDouble 10
Daily Double 12
Chicken and Fish
Premium Crispy Chicken Classic Sandwich 14
Premium Grilled Chicken Classic Sandwich 9
Premium Crispy Chicken Club Sandwich 18
Premium Grilled Chicken Club Sandwich 13
Premium Crispy Chicken Ranch BLT Sandwich 16
Premium Grilled Chicken Ranch BLT Sandwich 11
McChicken 10
Southern Style Crispy Chicken Sandwich 11
Filet O Fish 10
Premium McWrap Chicken and Bacon (Crispy) 17
Premium McWrap Chicken and Bacon (Grilled) 12
Premium McWrap Chicken and Ranch (Crispy) 16
Premium McWrap Chicken and Ranch (Grilled) 11
Premium McWrap Chicken Sweet Chili (Crispy) 14
Premium McWrap Chicken Sweet Chili (Grilled) 9
Chipotle BBQ Snack Wrap (Crispy) 9
Chipotle BBQ Snack Wrap (Grilled) 6
Honey Mustard Snack Wrap (Crispy) 9
Honey Mustard Snack Wrap (Grilled) 6
Ranch Snack Wrap (Crispy) 10
Ranch Snack Wrap (Grilled) 7
Mac Snack Wrap 9
McRib 13
Chicken McNuggets 10 pc 13
Chicken McNuggets 20 pc 25
Chicken McNuggets 6pc 8
Chicken Selects Premium Breast Strips 5pc 17
Spicy Chicken McBites Shareable Size 25
Spicy Chicken McBites Snack Size 8
Salads As Served Without Dressing
Premium Bacon Ranch Salad without Chicken 4
Premium Bacon Ranch Salad with Crispy Chicken 11
Premium Bacon Ranch Salad with Grilled Chicken 6
Premium Caesar Salad without Chicken 3
Premium Caesar Salad with Crispy Chicken 10
Premium Caesar Salad with Grilled Chicken 5
Premium Southwest Salad without Chicken 6
Premium Southwest Salad with Crispy Chicken 15
Premium Southwest Salad with Grilled Chicken 10
Side Salad 1
Newman’s Own Creamy Southwest Dressing 3
Newman’s Own Creamy Caesar Dressing 5
Newman’s Own Low Fat Balsamic Vinaigrette 1
Newmans’ Own Low Fat Family Recipe Italian Dressing 1
Newman’s Own Ranch Dressing 5
Newman’s Own Low Fat Sesame Ginger Dressing 2
Butter Garlic Croutons 2
Small French Fries 6
Medium French Fries 10
Large French Fries 13
Kids French Fries 3
Vanilla Reduced Fat Ice Cream Cone 5
Kiddie Cone 1
Hot Fudge Sundae 8
Hot Caramel Sundae 9
Strawberry Sundae 7
Baked Hot Apple Pie 7
Strawberry Creme Pie 9
Chocolate Chip Cookie 4
Oatmeal Raisin Cookie 4
Fruit n Yogurt Parfait 4
McFlurry M&Ms 12oz cup 17
McFlurry Oreo 12oz cup 14
McFlurry M&Ms 16oz cup 25
McFlurry Oreo 16oz cup 18
McFlurry Reese’s Peanut Butter Cup 16oz cup 23
Snack Size McFlurry M&M 12
Snack Size McFlurry Oreo 9
Snack Size McFlurry Rolo 14
Snack Size Holiday Mint McFlurry 10
Snack Size McFlurry Reese’s Peanut Butter Cup 11


  1. Counting Points At Mcee Dz is going to give me more varity to choose from,Iv been stuck ordering the same thing,now i have moore choices,healthier choices,ive been depriving myself,after all i work right next to a Mc donald’s ,Growing up in Tampa we ate at one ,or maybe the first McD in tampa,so u no Im”going to eat there. Now Im exited to place my first new order at McD Thank u for inspiring me to do better on my diet tomaro .Thank you Diane of tampa

  2. TY for this website it’s very helpful!

  3. got it 6

  4. This is even better then Dottie’s. Thanks!

  5. how many points is a McDonald’s egg white McMuffin? Thank You

    • What a great tool. Thank you!

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