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Long John Silvers Fish and Seafood

Cat Item Pts
Fish Alaskan Flounder 7
  Battered Cod 3
  Battered Fish 7
  Grilled Salmon, 2pc 4
  Grilled Tilapia 3
Seafood Battered Shrimp, 3pc 4
  Breaded Clam Strips 9
  Buttered Lobster Bites 6
  Popcorn Shrimp 7
  Shrimp Scampi 3
Sandwiches Chicken Sandwich 9
  Fish Sandwich 13
  Ultimate Fish Sandwich 14
Sides Coleslaw 5
  Corn Cobbette no butter 2
  Corn Cobbette with butter 4
  Hushpuppy 2
  Fries 6
  Rice 4
  Vegetables 1
Sauce Tartar sauce, 1 oz 3
  Cocktail Sauce, 1 oz 1
Dessert Chocolate Cream Pie 9
  Pecan Pie 10
  Pineapple Cream Pie 8

Helpful points for waist and weight watchers.
Use this restaurant info when dining out on your diet, for successful weight loss.

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