Golden Spoon Frozen Yogurt 2013

Golden Spoon is a frozen yogurt chain located primarily in California, with a few other locations in the western part of the US. They also offer international locations including Japan, Canada, and the Philippines.

According to the Golden Spoon website, all Non-fat Flavors contain the same nutritional information, and all low-fat flavors also include the same nutritional information and the difference between them is very small and does not change the points plus values between them.

A 4 ounce serving of either Non-fat or Low-fat frozen yogurt at Golden Spoon contains 3 points.