| ITEM |
Points |
| Meat |
| chicken n’ dumplins, 1 serving |
5 |
| grilled chicken tenderloin, 4 pieces |
3 |
| grilled pork chop, 1 |
3 |
| hickory smoked country ham, 1 slice |
4 |
| spicy grilled catfish, 1 fillet |
3 |
| Sides |
| baked potato, 1 serving |
6 (6) |
| breaded fried okra, 1 serving |
6 |
| cole slaw, 1 serving |
7 |
| country green beans, 1 serving |
1 |
| dumplins, 1 serving |
3 |
| fried apples, 1 serving |
4 |
| hashbrown casserole, 1 serving |
4 |
| macaroni n’ cheese, 1 serving |
6 |
| mashed potatoes, 1 serving |
4 |
| pinto beans, 1 serving |
2 |
| sweet whole baby carrots, 1 serving |
1 |
| tossed salad, 1 serving |
0 |
| turnip greens, 1 serving |
1 |
| whole kernel corn, 1 serving |
4 |
| Breads |
| buttermilk biscuit, 1 |
3 |
| cornbread muffin, 1 |
4 |
| promise spread butter cup, 3 packets |
2 |
| whipped butter cup, 2 packets |
3 |
| Favorites |
| bowl of pinto beans, 1 serving |
8 |
| bowl of vegetable soup, 1 serving |
1 |
| cup of vegetable soup, 1 serving |
1 |
| fancy fixins meatloaf, 1 serving |
9 |
| westminster crackers, 2 packets |
1 |
| Salads |
| fat free honey mustard dressing, 2 packets |
3 |
| fat free italian dressing, 2 packets |
1 |
| fat free ranch dressing, 2 packets |
1 |
| fat free thousand island dressing, 2 packets |
2 |
| homemade chunky chicken salad, 1 serving |
8 |
| house salad, 1 serving |
8 |
|
| Breakfast |
| 2 eggs cooked to order, 1 serving |
4 |
| bacon, 3 slices |
5 |
| egg substitute (egg beaters), 1/2 cup |
1 (5) |
| maple sirup, 1 bottle |
4 |
| oatmeal with banana added, 1 serving |
3 |
| oatmeal with raisins added, 1 serving |
5 |
| oatmeal, 1 serving |
2 |
| pancakes (no butter), 2 |
8 |
| regular wheat bread, 3 slices |
3 |
| regular white bread, 3 slices |
4 |
| sugar free maple syrup, 1 bottle |
1 |
| toast – sourdough wheat, 3 slices |
6 |
| toast – sourdough white, 3 slices |
7 |
| turkey sausages, 2 patties |
3 |
