| ITEM |
Points |
| Guiltless Grill with Sides |
| black bean burger patty only (without bun or toppings), 1 patty |
3 |
| guiltless whole wheat bun, unbuttered, 1 |
2 |
| black bean burger (with low-fat ranch and steamed vegetables topped with parmesan cheese), 1 serving |
13 |
| guiltless big mouth bun, unbuttered, 1 |
7 |
| guiltless chicken platter (grilled 6-oz chicken breast with rice, corn on the cob, and steamed vegetables topped with parmesan cheese), 1 serving |
12 |
| guiltless chicken sandwich (with no-fat honey mustard, black beans, and steamed vegetables topped with parmesan cheese), 1 serving |
10 |
| guiltless grill salmon (grilled 8-oz salmon with black beans and steamed vegetables topped with parmesan cheese), 1 serving |
10 |
| Grilled Entrees |
| margarita grilled chicken (grilled 8-oz margarita-marinated chicken breast, rice & kettle black beans), 1 serving |
14 |
| Fajitas (without tortillas and boat) |
| cadillac style (rice & black beans only), 1 serving |
6 |
| classic chicken fajitas (with sizzling onions and bell peppers), 1 skillet |
7 |
| classic combo, (steak & chicken) fajitas, 1 skillet |
13 |
| flour tortilla for fajitas, 4 |
10 |
| Seafood |
| firecracker tilapia, 1 serving |
11 |
| Sandwiches and Strips |
| southwest cedar plank tilapia, 1 skillet |
9 |
| Sides |
| cinnamon apples, 1 serving |
4 |
| steamed broccoli, 1 serving |
2 |
| kettle black beans, 1 serving |
2 (5) |
| rice, 1 serving |
4 |
| seasonal steamed veggies with parmesan, 1 serving |
0 |
| sweet corn on the cob, unbuttered, 1 serving |
3 (6) |
| dinner house salad, without dressing, 1 serving |
3 |
|
| Salads |
| grilled caribbean salad (without dressing), 1 |
9 |
| mesquite-grilled chicken salad (without dressing), 1 serving |
19 |
| quesedilla explosion salad, without dressing (with 4 cheese quesedillas), 1 serving |
23 |
| quesedilla explosion salad, without dressing (without quesedillas), 1 serving |
11 |
| balsamic vinaigrette dressing, low fat, 1 serving |
1 |
| honey mustard dressing, no fat, 1 serving |
2 |
| ranch dressing, low fat, 1 serving |
3 |
| salsa picante sauce, 1 serving |
1 |
| sesame dipping sauce (lettuce wraps), 1 serving |
1 |
| Kids Entrees |
| cheese pizza, 1 pizza |
13 |
| grilled chicken sandwich, 1 serving |
3 |
| grilled chicken platter, 1 serving |
3 |
| little mouth burger, 1 |
7 |
| macaroni & cheese, 1 serving |
11 |
| pepper pal pasta with alfredo, 1 serving |
9 |
| pepper pal pasta with marinara, 1 serving |
6 |
| Soups |
| chicken noodle soup, 1 bowl |
2 |
| chicken noodle soup, 1 cup |
1 |
| chicken tortilla soup, 1 bowl |
6 |
| chicken tortilla soup, 1 cup |
3 |
| southwestern vegetable soup, 1 bowl |
5 |
| southwestern vegetable soup, 1 cup |
2 |
