Restaurant Points


   for weight watchers and other diets
   
Bennigans Points
Updated Dec 30, 2008

ITEM Points
Entrees
Fire Grilled 8 oz Steak (without broccoli, Irish haystack onions or loaded baked potato), 1 serving 11
Grilled Salmon with Broccoli (without rice), 1 serving 8
Salads
Kilkenny’s Country Grilled Chicken Salad (without smokey honey mustard dressing or dinner roll), 1 serving 9
Smokey Honey Mustard Dressing (portion for Kilkenny’s country grilled chicken wrap), 3 Tbsp 5
Smokey Honey Mustard Dressing (portion for turkey O’Toole sandwich), 2 Tbsp 4
Smokey Honey Mustard Dressing, 6 Tbsp 13
Sandwiches
Bunless All-American Burger (without broccoli), 1 serving 17
Turkey O’Toole Sandwich (without French fries and smokey honey mustard dressing), 1 serving 15
Sides
Bacon Pieces for baked Potato, 1 serving 0
Baked Potato (plain), 1 4 (6)
Broccoli, 1 serving 0
Butter Oil for Baked Potato, 1 serving 3
Dinner Roll, 1 3
French Fries, 1 serving 8
Green Onion for Baked Potato, 1 serving 0
Loaded Baked Potato, 1 serving 8
Rice, 1 serving 4
Shredded Colby Cheese for Baked Potato, 1 serving 1
Sour Cream for Baked Potato, 1 serving 1

 

 
 
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