Updated Dec 28, 2008
| ITEM |
Points |
| Soup |
| baked potato soup, 1 cup |
4 |
| baja chicken enchilada, 1 cup |
6 |
| broccoli cheese, 1 cup |
5 |
| chicken and dumplings, 1 cup |
8 |
| chicken and sausage gumbo, 1 cup |
3 |
| chicken noodle, 1 cup |
2 |
| chicken peppercorn, 1 cup |
9 |
| clam chowder, 1 cup |
3 |
| french onion, 1 cup |
1 |
| tomato fennel and dill, 1 cup |
6 |
| vegetarian vegetable, 1 cup |
1 |
| wisconsin cheese, 1 cup |
6 |
| classic beef chili, 1 cup |
4 |
| frontier chicken chili, 1 cup |
4 |
| Sandwiches |
| abc special sandwich |
10 |
| bella basil sandwich |
15 |
| california avocado sandwich |
19 |
| chicken pesto panini |
16 |
| chicken salad sandwich |
10 |
| cordon bleu panini |
14 |
| cuban pork loin panini |
14 |
| grilled cheese on french bread |
9 |
| ham sandwich |
8 |
| hot pastrami sandwich |
15 |
| italian veggie panini |
12 |
| peanut butter and jelly |
11 |
| tangy roast beef sandwich |
11 |
| tuna salad sandwich |
15 |
| turkey club panini |
15 |
| turkey sandwich |
7 |
| veggie sandwich |
11 |
| Salads |
| balsamic blue salad |
7 |
| caesar salad without dressing |
3 |
| chopstix chicken salad without dressing |
5 |
| greek salad |
4 |
| greek salad without dressing |
5 |
| house salad |
1 |
| asian sesame dressing, 2 TBSP |
4 |
| balsamic viniagrette, 2 TBSP |
4 |
| blue cheese dressing, 2 TBSP |
3 |
| casaer dressing, 2 TBSP |
4 |
| fat free raspberry vinaigrette, 2 TBSP |
1 |
| greek dressing, 2 TBSP |
3 |
| honey mustard dressing, 2 TBSP |
4 |
| ranch dressing, 2 TBSP |
4 |
| Pasta |
| asiago cream |
22 |
| basil pesto |
25 |
| chicken parmesan |
20 |
| kids mac and cheese |
10 |
| pasta puttanesca |
16 |
| penne pomodoro pasta |
22 |
| Pizza |
| bbq chicken, 1/2 pizza |
6 |
| cheese, 1/2 pizza |
6 |
| chicken mushroom, 1/2 pizza |
7 |
| chicken pesto calzone, 1 serving |
19 |
| four cheese, 1/2 pizza |
12 |
| italian sausage, 1/2 pizza |
10 |
| pepperoni, 1/2 pizza |
7 |
| white pizza, 1/2 pizza |
10 |
| Bread |
| asiago loaf, 1 slice |
1 |
| asiago strip, 1/2 loaf |
7 |
| ciabatta, 1 |
5 |
| cinnamon raisin loaf, 1 serving |
5 |
| cracked wheat, 1 serving |
3 |
| foccacia, round asiago, 1 serving (1/6 loaf) |
6 |
| foccacia, round basil pesto, 1 serving (1/6 loaf) |
4 |
| foccacia, round tomato onion, 1 serving (1/5 loaf) |
4 |
| foccacia, rosemary tomato, 1 |
7 |
| french baguette, 1 serving |
2 |
| french loaf, 1 slice |
2 |
| french rolls, 1 |
3 |
| honey wheat, 1 serving |
3 |
| nine grain, 1 serving |
2 |
| panini bread, 1/2 loaf |
8 |
| pumpernickel, 1 serving |
2 |
| rye, 1 serving |
1 |
| sourdough baguette, 1 serving |
2 |
| sourdough loaf, 1 serving |
3 |
| sourdough soup bowl, 1 |
8 |
| Muffins |
| banana nut muffin top |
10 |
| blueberry muffin top |
6 |
| chocolate chip muffin top |
9 |
| mocha muffin top |
9 |
| pumpkin muffin top |
7 |
| apple muffin – lowfat |
5 |
| banana nut |
15 |
| blueberry |
7 |
| chocolate chip |
15 |
| mocha |
14 |
| pumpkin – lowfat |
6 |
| pumpkin |
12 |
| Croissants |
| almond croissant, 1 |
15 |
| cheese croissant, 1 serving |
9 |
| chocolate croissant, 1 |
13 |
| plain croissant, 1 |
8 |
| raspberry/creamcheese croissant, 1 |
10 |
| Pastries |
| apple danish |
10 |
| cheese danish |
11 |
| gooey butter |
13 |
| raspberry danish |
10 |
| Bagels |
| apple spice |
6 |
| asiago |
8 |
| cinnamon crisp |
6 |
| cinnamon raisin |
5 |
| everything |
6 |
| plain |
6 |
| poppyseed |
7 |
| sesame seed |
8 |
| whole wheat multi grain |
5 |
| Cream Cheese |
| garden vegetable, 1 serving |
5 |
| onion and chive, 1 serving |
5 |
| plain, 1 serving |
5 |
| plain, light 1 serving |
3 |
| Bagel Sandwiches |
| bacon, egg and cheese bagel |
11 |
| egg and cheese bagel |
10 |
| ham, egg and cheese bagel |
11 |
| sausage, egg and cheese bagel |
18 |
| Breakfast |
| french toast with syrup, 2 slices |
13 |
| morning classic with bacon, 1 serving |
10 |
| morning classic with ham, 1 serving |
10 |
| morning classic with sausage, 1 serving |
16 |
| belgian waffle with syrup and whip cream |
12 |
| Eggs |
| scrambled eggs |
5 |
| florentine omelet |
12 |
| greek omelet |
7 |
| ham and swiss omelet |
13 |
| spanish omelet |
12 |
| tomato bacon omelet |
9 |
| Breakfast Sides |
| bacon, 3 slices |
2 |
| breakfast potatoes, 1 serving |
3 |
| ham, 1 serving |
1 |
| sausage, 2 patties |
8 |
| Cheesecake |
| caramel nut cheesecake, 1 slice |
16 |
| carrot cake cheesecake, 1 slice |
17 |
| cookies and cream cheesecake, 1 slice |
11 |
| pecan turtle cheesecake, 1 slice |
15 |
| plain cheesecake, 1 slice |
14 |
| pumpkin cheesecake, 1 slice |
12 |
| Cookies and Other Sweets |
| chocolate chunk cookie |
10 |
| chocolate toffee |
10 |
| oatmeal chocolate cookie |
9 |
| toffee cookie |
11 |
| oatmeal raisin cookie |
8 |
| peanut butter cookie |
11 |
| shortbread cookie |
10 |
| white chocolate macadamia nut cookie |
11 |
| bearclaw, 1 |
12 |
| cinnamon roll, 1 |
15 |
| key lime pie, 1 slice |
12 |
| pecan roll, 1 |
21 |
|
|
| Beverages |
| caramel latte caffechillo |
6 |
| frozen spiced chai tea |
6 |
| kona mocha cafechillo |
6 |
| pineapple mango banana smoothie |
5 |
| strawberry banana smoothie |
5 |
| strawberry blueberry banana smoothie |
5 |
| cafe latte, short |
3 |
| cafe latte, tall |
4 |
| cafe latte, grande |
5 |
| cafe mocha, short |
5 |
| cafe mocha, tall |
7 |
| cafe mocha, grande |
9 |
| cappucino, short |
2 |
| cappucino, tall |
3 |
| cappucino, grande |
3 |
| caramel macchiato, short |
6 |
| caramel macchiato, tall |
8 |
| caramel macchiato, grande |
10 |
| espresso, 1 single shot |
0 |
| hot chocolate, short |
7 |
| hot chocolate, tall |
10 |
| hot chocolate, grande |
12 |
| hot spiced chai tea, 1 |
6 |
| house latte, short, 12 fl oz |
6 |
| house latte, tall, 16 fl oz |
8 |
| house latte, grande, 20 fl oz |
9 |
|
